बिहार की फेमस बैगन अदौरी (दाल की बड़ी)की सब्जी में लगने वाली सामग्री :
Ingredients for Bihar's famous Baingan Aadoori (Lentil Curry):
1. Eggplant: 1/2 kg
2. Aadoori (Mangouri): Half a small bowl
3. Tomato: 1
4. Green chilies: 4 to 5
5. Coriander powder: 1 tablespoon
6. Yellow mustard: 4 tablespoons
7. Red chili powder: 1/2 tablespoon
8. Turmeric powder: 1 tablespoon
9. Kashmiri red chili powder: 1 tablespoon
10. Kasuri methi: 2 tablespoons
11. Asafoetida: A pinch
12. Panchphoran: 1/2 tablespoon
13. Bay leaves: 2
14. Salt to taste
15. Mustard oil
Method for making Baingan Adori (Lentil Badi) Sabzi:
First, cut the brinjal into large pieces and wash it. Heat a pan on the stove. Once the pan is hot, add oil.
Once the oil is hot, add the panchphoran. Once the panchphoran crackles, add asafoetida and bay leaves. Add the brinjal, salt, and turmeric and stir the vegetable once.
Heat oil in a small pan. Add the aadori (lentil badi) and fry until lightly golden. Then, add half a glass of water and cook over low heat until the aadori becomes soft. Once the aadori becomes soft, add it to the brinjal.
Add coriander powder and yellow mustard to a mixer and grind them coarsely without adding water. Then, add tomatoes, green chilies, and a little water and grind the spices finely.
Now, add the coriander and mustard powder to the vegetable, mix well, and cook over high heat for five minutes. Now, fry the vegetable with the spices for another five minutes on medium heat.
Now, add enough water to suit your preference. Cook for another five to ten minutes on medium heat, then turn off the heat.
The famous, tasty and spicy vegetable of Bihar is ready. Serve it with roti, rice, puri, or paratha.
What is Aaduri (Mangodi), and how is it made?
Answer: Soak gram dal, urad dal, moong dal, or peas dal in water overnight and wash the dal thoroughly in the morning by changing the water two to three times, and then grind it in a mixer, and make small or big pieces by hand, dry them well in the sun and keep them in a box, and when you feel like making Aaduri sabji, you can make it by adding it to brinjal, bottle gourd, potato or curry. Home made Aaduri is very tasty. I find Aaduri made from peas dal the tastiest, though Aaduri made from all pulses tastes delicious.
